要在整个冬季保持健康需要一个健康的免疫反应，而这又依赖于一个健康的免疫系统。您的免疫系统是一个复杂的系统，连接器官、细胞及一系列反应，从而有助于抵御冬季感冒和严寒。
阅读下文，了解自然疗法，如：陈蒜提取物和维生素C，如何帮助您维持冬季健康。
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咳嗽、感冒和流感